Prenatal Massage in Singapore
Prenatal Tuina for Expectant Mothers
Pregnancy changes everything, including how your body feels from one week to the next. Backaches that weren’t there last month, swollen ankles by evening, sleep that no longer comes easily. At 1TCM, our TCM prenatal massage sessions use the traditional techniques of Prenatal Tuina (FE F) to ease the physical and emotional demands of pregnancy, trimester by trimester, in a safe and nurturing environment.
Our TCMPB-registered physicians specialise in women’s health and prenatal care, bringing both clinical and genuine understanding of the motherhood journey to every session. We see expectant mothers at our clinics in Novena and West Mall.
Trying us for the first time? Ask about our prenatal massage trial when you book!
Is TCM Prenatal Massage Suitable for You?
Who Is Suitable for TCM Prenatal Massage?
Prenatal massage may be suitable for expectant mothers who:
- Are between 16 and 36 weeks of pregnancy
- Are experiencing common pregnancy discomforts such as back pain, swelling, fatigue, or sleep – difficulties
- Have a healthy pregnancy without high-risk complications
- Have completed a consultation and assessment at 1TCM
When Should You Consult Your Obstetrician First?
Please consult your obstetrician before receiving TCM prenatal massage if you have:
- A high-risk pregnancy or a history of preterm labour
- Placenta praevia or placental abruption
- A history of miscarriage
- Deep vein thrombosis (DVT) or an active blood clotting condition
- Recent unexplained bleeding or spotting
What to Expect at Your Session
Consultation
Your visit begins with a discussion about your pregnancy, symptoms, medical history, and overall well-being to determine whether TCM prenatal massage is suitable for you.
Diagnosis
The TCM physician performs a personalised assessment using traditional diagnostic methods to understand your condition and tailor the treatment to your stage of pregnancy.
Session
Your prenatal massage is carried out using gentle techniques, with careful positioning and pressure adjustments to prioritise your comfort throughout the session.
Home Guidance
After treatment, you will receive personalised advice on self-care, posture, lifestyle, and follow-up visits to help support your comfort and well-being during pregnancy.
Why Choose 1TCM for Prenatal Massage in Singapore?
TCMPB-Registered TCM Physicians
Your care is provided by TCMPB-registered TCM physicians who tailor each prenatal massage according to your stage of pregnancy, symptoms, and individual needs.
Prenatal Massage Trial Available
New patients can begin with a prenatal massage trial, allowing you to experience our treatment approach before deciding on a longer care plan.
Specialist Focus in Women's Health
Our physicians have experience in women’s health, providing TCM care for fertility, pregnancy, postpartum recovery, menstrual health, and other gynaecological concerns.
Two Convenient Clinic Locations
With two clinic locations in Singapore, you can choose the branch that best fits your schedule for greater convenience throughout your pregnancy.
Trusted Reviews
I really look forward to my weekly sessions with her!
The clinic is clean and calming, and Coco always makes me feel well cared for. Highly recommend for mums-to-be looking for real relief during pregnancy!
Currently still continuing my weekly visit
The assistant Xiao Mei explained well for the bath as well! Attentive and been checking on us.
The entire process, from consultation to treatment, was smooth and pleasant. I highly recommend 1TCM to anyone seeking effective and professional Traditional Chinese Medicine care.
Friendly and pleasant staff .
Patient and knowledgeable physician.
The therapist, coco is really skilful.
Dora and xiaomei are both helpful and welcoming
Tuina with Karen, very professional, also will give tips how to maintain. Footbath- make you sweat and detox, felt very refreshed and light after session.
Foot bath with medicine is relaxing and helps to build up perspiration. According to them, it takes away the toxic build up in my body.
Payment is swift and transparent. Highly recommended and will bring family and friends the next time round.
Clinic is very clean and neat.
Service staffs are very friendly and professional.
Dr. Ma is very professional and good at her judgement.
I went for acupuncture as well as their tuina, aids me in my recovery of my injury.
Xiaomei (front desk) is also a very helpful lady.
On my first visit, I saw Physician Chen for years of painful period cramps. She was incredibly knowledgeable and recommended acupuncture, which provided me with much-needed relief.
For my second visit, I had a follow-up consultation with Physician Ma. She also performed acupuncture and introduced me to cupping, which was equally beneficial. And her prescribed medication really eased my pain quickly.
I also tried Tuina treatment with Therapist Lele, and it worked wonders in relieving the tension in my body from long hours at my laptop. The foot bath was an interesting experience knowing that how negative ions can benefit my body.
The front desk team has always been friendly and welcoming, especially Xiao Mei, who made me feel right at home. I highly recommend this clinic for anyone seeking TCM treatments for women’s issues!
The friendly and knowledgeable staff at 1TCM (Xiao Mei) has always made me feel welcome and comfortable. Their dedication to providing excellent service is evident in every interaction.
The clinic's clean and calming environment contributes to a relaxing and effective treatment experience.
I strongly recommend 1TCM to anyone seeking a reliable and effective approach to Traditional Chinese Medicine. Their commitment to patient well-being and personalized care makes them a truly exceptional clinic.
Our Gynaecology and Obstetrics Physician
Physician Chong Lee Fong
Physician Chong Lee Fong is a Singapore MOH-registered TCM physician with a focus on women’s health. Her areas of specialisation include menstrual disorders, infertility, prenatal and postpartum care, and perimenopausal syndrome management.
Qualifications
- Singapore MOH Registered TCM Physician (新加坡卫生部注册中医师)
- Member of Singapore Chinese Physicians Association (新加坡中医协会会员)
- Advanced Diploma, Singapore TCM College (新加坡中医学院，中医专业高级文凭)
- Bachelor’s Degree in Chinese Medicine, Guangzhou University of Chinese Medicine (中国广州中医药大学中医学学士学位)
- Master’s Degree in Food and Management Science, University of London (伦敦大学食品与管理科学硕士学位)
Prenatal Massage Trial for First-Time Mothers
Not sure if TCM prenatal massage is right for you? Our prenatal massage trial session is designed for expectant mothers who want to experience the therapy before committing to a full course of treatment. It includes a physician consultation and a full session, giving you a complete picture of what to expect. Contact us to learn more.
FAQs About Prenatal Massage in Singapore
Can prenatal massage help with morning sickness?
Morning sickness has many possible causes, and its severity varies from person to person. While prenatal massage is not a treatment for morning sickness, some expectant mothers find that it promotes relaxation and overall comfort. Our physician will assess your condition and recommend whether treatment is suitable.
When can I start prenatal massage?
TCM prenatal massage is generally recommended from 16 weeks of pregnancy onwards for women with a healthy pregnancy. Before treatment, our physician will review your pregnancy stage, symptoms, and medical history to ensure it is appropriate for you.
How long does a prenatal massage session take?
Most sessions last between 30 and 60 minutes, depending on your stage of pregnancy and treatment needs. Our physician will tailor the duration and massage techniques to ensure your comfort throughout the session.
Can prenatal massage help with back pain and swelling?
Many expectant mothers choose prenatal massage to help relieve common pregnancy discomforts such as back pain, muscle tension, leg swelling, fatigue, and general aches. Treatment is personalised according to your symptoms and stage of pregnancy.
Can prenatal massage be combined with other TCM treatments?
Yes. Depending on your condition, your physician may recommend other suitable TCM therapies. If you are planning to conceive in the future, you can also learn more about acupuncture for fertility and how it may support reproductive health.
Is prenatal massage safe for every pregnancy?
No. Prenatal massage may not be suitable for women with high-risk pregnancies or certain medical conditions. Your obstetrician should be consulted where appropriate, and every patient undergoes an assessment at 1TCM before treatment begins.
What other TCM services support women's health?
1TCM offers care for women at different life stages, from fertility support to pregnancy and postpartum care. You can also explore our women’s health services and our range of Chinese herbs for pregnancy and fertility support, where appropriate.
