The Complete Guide to TCM for Fertility: From Cycle Health to Conception
Preparing for pregnancy naturally is a gradual process that brings attention back to rhythm, nourishment, and emotional balance. This guide explains how Traditional Chinese Medicine interprets reproductive health, the menstrual cycle, and preconception routines, offering insights that help individuals approach conception with greater awareness. It also highlights how traditional methods can complement modern fertility care, giving couples a grounded, holistic perspective as they plan for parenthood.
How TCM Helps Restore Pelvic Health After Delivery
In the weeks after delivery, the body undergoes significant changes that benefit from mindful support. TCM care focuses on replenishing vital energy, improving circulation, and easing postpartum discomfort. By combining herbal care, massage, and lifestyle guidance, it helps mothers recover at a steady, natural pace while fostering lasting wellbeing and harmony in both body and mind.
TCM Herbs Traditionally Used to Support Egg and Sperm Quality
Chinese herbal formulas have long been used to nurture reproductive balance and vitality. Rooted in holistic principles, these traditions emphasise the harmony of Qi, blood, and essence to support natural fertility. This article explores key herbs, their traditional functions, and how they fit into a personalised care approach that connects body, mind, and environment for overall reproductive well-being.
The Benefits of Prenatal Massage and How It Supports Mothers-to-Be
As pregnancy progresses, women experience physical and emotional changes that benefit from mindful care. Prenatal Tuina, a Traditional Chinese Medicine technique, uses gentle methods to ease tension, support circulation, and encourage relaxation. Beyond physical relief, it helps mothers-to-be nurture calm and balance throughout pregnancy. Discover how this TCM approach can complement prenatal care for a more harmonious and centred journey to motherhood.
Is Losing Weight Safe After Childbirth? What Mothers Should Know
The weeks following delivery are a time for renewal and self-care. Instead of rushing to slim down, mothers are encouraged to rebuild energy through nourishment, rest, and emotional support. This article outlines a balanced approach to recovery and explains how Traditional Chinese Medicine views postnatal care as a process of restoring harmony, strength, and circulation in the body.
TCM Fertility Treatments In Supporting IVF/IUI
Planning for in vitro fertilisation (IVF) or intrauterine insemination (IUI) in Singapore? Traditional Chinese Medicine (TCM) offers natural fertility treatment options to support your reproductive journey. TCM is increasingly used as a complementary therapy to IVF and IUI, improving egg and sperm quality, uterine health, and emotional well-being. TCM takes a holistic approach to supporting […]
When to Start Acupuncture for IVF?
Acupuncture has been used as an adjunct therapy to complement various assisted reproductive treatments (ARTs) such as in vitro fertilisation (IVF). This complementary approach involving Eastern and Western medicine aims to help ease the fertility journey for women who wish to start a family. If you have thought about starting IVF and are keen to […]
A Guide to Acupuncture Before and After Embryo Transfer
Embryo transfers are a vital part of the in vitro fertilisation (IVF) process, giving a chance at pregnancy for those with difficulties conceiving. The embryo transfer process can be exhilarating and nerve-wracking at the same time, but thankfully, you are not alone. On top of your assisted reproductive treatment (ART) plan, acupuncture is sometimes used […]
Prenatal and Postnatal Tuina Massage During Pregnancy: The Differences & Why You Need It
With a qualified professional to help you, prenatal and postnatal tuina massages can benefit your well-being and your pregnancy. From the viewpoint of traditional Chinese medicine (TCM), nurturing you and your child’s health through holistic therapies is of vital importance, especially in the early stages of your pregnancy and even after childbirth. The myriad changes […]
Traditional Chinese Medicine Herbs and Pregnancy
Traditional Chinese Medicine (TCM) has been used for centuries to support fertility, pregnancy, and postpartum recovery. Unsurprisingly, many people use TCM herbs to help balance their bodies, relieve discomfort, and promote overall well-being. If you have been considering using TCM herbs to help ease your pregnancy journey, consider reading this handy guide before seeing our […]
