Pain Management

TCM Tuina, deeply rooted in Traditional Chinese Medicine, encompasses a variety of manual techniques aimed at promoting healing and restoring balance within the body. Unlike conventional massage, Tuina focuses on stimulating specific trigger points and meridians to regulate Qi (vital energy) flow. This holistic approach addresses both physical ailments and underlying imbalances contributing to health issues.

During a Tuina session, our skilled therapists utilise techniques such as rolling, kneading, and stretching to apply precise pressure tailored to individual needs.

Key benefits of TCM Tuina include:

• Pain Relief
  By manipulating muscles, tendons, and acupoints, Tuina effectively alleviates pain from conditions such as neck and back pain, joint stiffness, and sports injuries.
• Stress Reduction
  Targeted kneading and pressing techniques relax muscles and calm the nervous system, lowering stress and anxiety levels.
• Enhanced Circulation
  Tuina improves blood and lymphatic circulation, facilitating efficient nutrient delivery and toxin removal from tissues.
• Digestive Health
  Through pressure on abdominal acupoints, Tuina enhances digestion, reduces bloating, and addresses gastrointestinal disorders.
• Immune Support
  Regular Tuina sessions boost immune function by optimising Qi flow and enhancing overall vitality.