Prenatal Treatments

Prenatal Tuina Massage in Singapore

Prenatal Tuina

Prenatal Tuina offers relief from various discomforts commonly experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches, and swelling. It provides expectant mothers with emotional, mental, and physical benefits. Our skilled therapists specialise in dissolving tension, reducing cramps and swelling, and enhancing immunity levels, promoting the well-being of mothers-to-be.

Tuina is a traditional Chinese massage technique that involves applying targeted pressure to specific acupoints to balance Qi flow in the body. During pregnancy, there is a significant demand for Qi to support the baby, which can lead to deficiencies in Qi and blood in organs like the liver, kidneys, and spleen. This imbalance contributes to common pregnancy symptoms such as swollen feet, back pain, mood swings, and morning sickness.

To regulate Qi flow, therapists utilise techniques such as kneading, pushing, holding, and pressing on acupoints from shoulders to legs. This approach helps alleviate Qi blockages and water retention, easing tension in the back and leg cramps. Furthermore, it stimulates the release of stress-relieving hormones, improving mood and promoting restful sleep. During Prenatal Tuina sessions, special attention is given to the client’s position and pressure applied to ensure the safety of the fetus.

Prenatal Tuina is beneficial throughout pregnancy and can contribute to smoother childbirth by strengthening pelvic muscles. It supports a more comfortable and less painful labor experience, making it a valuable part of your journey to motherhood.

1TCM offers a holistic approach to your pre & postnatal journey. Our experienced physicians provide personalised consultations, utilising rest, warmth, nutrition, herbal remedies, and energy-balancing techniques to support your motherhood journey effectively. Reach out today to schedule your consultation and start your path to pregnancy with us.

Prenatal Treatments

Embrace a Smoother Pregnancy Journey

TCM Consultation + Prenatal Tuina at $88 (U.P. $173)

Expecting a baby is an incredible journey, but it can also come with its challenges.

Our TCM Prenatal Tuina, combined with a personalized consultation, is designed specifically for expectant mothers starting from their second trimester (at least 16 weeks to undergo this massage). Here’s how this unique offering can enhance your pregnancy experience:

Benefits of Prenatal Massage

Eases Muscle Tension

Pregnancy can lead to tight muscles and discomfort as your body adapts to its new shape. Our skilled therapists use gentle Tuina techniques to relax tense muscles, helping you feel more comfortable and at ease.

Reduces Cramps & Swelling

As your body changes, you may experience cramps or swelling in your legs and feet. TCM Prenatal Tuina stimulates circulation and lymphatic flow, effectively reducing swelling and alleviating cramps, allowing you to move with greater comfort.

Prepares Your Body for Labor

Regular sessions of TCM Prenatal Tuina can help prepare your body for labor by promoting flexibility and reducing tension. This can contribute to a smoother delivery experience.

Supports Maternal Health

Prenatal Tuina not only focuses on physical relief but also promotes overall maternal health. By enhancing energy flow (Qi) and balancing bodily functions, TCM supports your well-being during this crucial time.

Promotes Relaxation & Stress Relief

Pregnancy can be an emotional rollercoaster. Our Tuina incorporates relaxation techniques that help ease anxiety and stress, fostering a sense of calm and well-being that benefits both you and your baby.

Personalised Care

Every pregnancy is unique, and your initial consultation with our physicians will allow us to understand your specific needs and concerns.

Our therapists will tailor the Tuina to address your individual requirements, ensuring you receive the most effective care and comfortable session.

Embrace a Smoother Pregnancy Journey

TCM Consultation + Prenatal Tuina at $88 (U.P. $173)

Expecting a baby is an incredible journey, but it can also come with its challenges.

Our TCM Prenatal Tuina, combined with a personalized consultation, is designed specifically for expectant mothers starting from their second trimester (at least 16 weeks to undergo this massage). Here’s how this unique offering can enhance your pregnancy experience:

Eases Muscle Tension

Pregnancy can lead to tight muscles and discomfort as your body adapts to its new shape. Our skilled therapists use gentle Tuina techniques to relax tense muscles, helping you feel more comfortable and at ease.

Reduces Cramps & Swelling

As your body changes, you may experience cramps or swelling in your legs and feet. TCM Prenatal Tuina stimulates circulation and lymphatic flow, effectively reducing swelling and alleviating cramps, allowing you to move with greater comfort.

Prepares Your Body for Labor

Regular sessions of TCM Prenatal Tuina can help prepare your body for labor by promoting flexibility and reducing tension. This can contribute to a smoother delivery experience.

Supports Maternal Health

Prenatal Tuina not only focuses on physical relief but also promotes overall maternal health. By enhancing energy flow (Qi) and balancing bodily functions, TCM supports your well-being during this crucial time.

Promotes Relaxation & Stress Relief

Pregnancy can be an emotional rollercoaster. Our Tuina incorporates relaxation techniques that help ease anxiety and stress, fostering a sense of calm and well-being that benefits both you and your baby.

Personalised Care

Every pregnancy is unique, and your initial consultation with our physicians will allow us to understand your specific needs and concerns.

Our therapists will tailor the Tuina to address your individual requirements, ensuring you receive the most effective care and comfortable session.

Trusted Reviews

nic&debbie limnic&debbie lim
03:05 01 Mar 25
Our couple would like to recommend Dr. Ma Yonghong to couples who want to conceive! We have been married for ten years, and I am already very old. I have seen many Chinese medicine practitioners, and have had several artificial insemination surgeries, fallopian tube obstruction surgeries, acupuncture, etc., so the chance of natural conception is basically very slim. When a friend introduced Dr. Ma to us, we also had the mentality of taking care of our body first. However, we never expected that after just two months of her careful diagnosis and the Chinese medicine she prepared, I would successfully conceive naturally and give birth to a healthy baby this year! I am very grateful and grateful to her for giving us the opportunity to be parents! Dr. Ma Yonghong, it’s great to have you! Thank you very much! I wish you peace, health and happiness every day! ♥️♥️
Yaku LieYaku Lie
12:06 14 Feb 25
Twisted my waist after sneezing and visited this nearby TCM clinic. The service was excellent! Physician Ma treated it with just one needle, and the pain was gone. Truly amazing!
Weijoo BrendyWeijoo Brendy
10:01 27 Jan 25
I’ve been struggling with insomnia and shoulder stiffness, so decided to try acupuncture. Physician Chen was very friendly and professional! I felt great after the session, and really hope can get a good sleep tonight.
ILAILA
09:12 24 Jan 25
Physician Ma was attentive and able to determine the issue. She suggested on the foot bath since I’m not feeling well and having endometriosis pain. The foot bath is good and very warm compared to home foot bath that wld turn cold fast. Started sweating a lot after just 5-8mins foot bath even tho it is a 30mins foot bath!The assistant Xiao Mei explained well for the bath as well! Attentive and been checking on us.
Michelle LimMichelle Lim
07:53 23 Jan 25
Dr Chen is professional, caring and friendly. The treatment rooms are also very clean and comfortable.
Quinn TanQuinn Tan
07:29 27 Dec 24
I recently visited 1TCM and had an excellent experience. Dr. Ma was incredibly nice, friendly, and professional, taking the time to understand my concerns and helping to improve my health condition significantly. The staff at the clinic were also very kind and helpful, creating a warm and welcoming atmosphere.The entire process, from consultation to treatment, was smooth and pleasant. I highly recommend 1TCM to anyone seeking effective and professional Traditional Chinese Medicine care.
FrozenFrozen
11:48 12 Dec 24
Physician Chen is truly outstanding! I visited them for my acid reflux and migraine issues. The consultation was thorough, and she explained how acupuncture could address my concerns. The acupuncture sessions were calming and highly effective, and the herbal remedies prescribed have made a noticeable difference. I highly recommend Physician Chen to anyone looking for a skilled and compassionate TCM practitioner.
Jaslyn WongJaslyn Wong
12:01 26 Nov 24
Casually searched for TCM pain relief this morning and I saw 1TCM having a promo so I decided to try and omg I just had the best massage!!!!! My therapist was Karen and she’s the sweetest and most patient therapist ever. She was explaining the things that I have to take note of and other little matters. I have been having aches on and off and this massage really helps. Will definitely be back!
Cecilia TohCecilia Toh
11:07 26 Nov 24
Clean and nice place.Friendly and pleasant staff .Patient and knowledgeable physician.The therapist, coco is really skilful.Dora and xiaomei are both helpful and welcoming
tai esthertai esther
10:38 26 Nov 24
The environment is very comfortable and clean. I have been suffering from shoulder and neck pain for a long time. I tried acupuncture and massage. It was a great experience and I will recommend it to my friends 👍
Sara PengSara Peng
10:50 22 Nov 24
Had a 落枕 and went to this tcm recommended by a friend. Dr MA is amazing in fixing my neck and shoulders immediately. Instant relief after treatment. The receptionist (I didn't manage to get her name thought) is very friendly and professional. Really need to watch my posture. Highly recommended!!!
Ben WoonBen Woon
08:10 16 Nov 24
First time visiting 1TCM and the experience is extraordinary! The atmosphere is clean and soothing. 马医师 hit right on the spot in confirming my body issue. Highly suggest to visit if you have any body aches or problems! 👍
Yan Ping JiangYan Ping Jiang
08:10 06 Nov 24
After the 1TCM consultation, acupuncture treated the pain, and the effect was immediate. Dr. Ma’s medical skills are superb, and the beauty at the counter provides good service. I also tried a foot soak, and it felt really good👍I felt relaxed immediately. It’s so comfortable. I hope I can sleep well tonight. I will come back often for acupuncture treatment and foot soaking to improve my sleep problems.
xin xuxin xu
07:06 05 Nov 24
I passed by Novena a few days ago and saw a newly opened traditional Chinese medicine clinic, 1 TCM, and I just wanted to take care of my health! Just want to consult! Dr. Ma performed acupuncture treatment on me after checking my pulse! I also prescribed medicinal powder for a few days! Through acupuncture and medication, I feel that my whole body is in good condition! Will probably come back again!
涛米涛米
10:13 22 Oct 24
Very comfortable! Feel relaxed after soaking your legs and feet😌
Stefanie LiStefanie Li
10:08 22 Oct 24
Very comfortable!
Yongwah TanYongwah Tan
08:13 22 Oct 24
I have had a headache and insomnia for a long time! Passed by 1TCM and saw Dr. Ma Yonghong 5 times! Acupuncture + Chinese medicine powder + massage! Dr. Ma’s acupuncture doesn’t hurt! Greatly relieved my headache! Thank you so much!
汪汪如一汪汪如一
08:07 22 Oct 24
I have been married for many years and have no children. After being introduced by a friend, I found Dr. Ma. After taking Chinese medicine and acupuncture for two months, I became pregnant successfully. I am grateful to Dr. Ma for his superb medical skills to help me live a more complete life! Highly recommended to anyone in need
Li WangLi Wang
08:07 22 Oct 24
I finally found Dr. Ma. I have been a customer of Dr. Ma for many years. She has good medical skills, humorous conversation, and is very responsible. I feel no burden at all when talking to her. She has helped me solve problems for many years, and she is trustworthy.
Wendy GohWendy Goh
08:22 13 Oct 24
Dr Ma is very gentle and very little pain with her acupuncture as I am very scared with needle. There was once I sprained my back and felt very painful and numbness on my toes, after 1 session of acupuncture and Tuina was so much better. Continued with a few more sessions.Tuina with Karen, very professional, also will give tips how to maintain. Footbath- make you sweat and detox, felt very refreshed and light after session.
Eugene KohEugene Koh
04:22 01 Oct 24
Physician Ma is very professional and able to diagnose my situation accurately. Her acupuncture soothes my aches almost immediately!Foot bath with medicine is relaxing and helps to build up perspiration. According to them, it takes away the toxic build up in my body.Payment is swift and transparent. Highly recommended and will bring family and friends the next time round.
Yee TeoYee Teo
03:47 29 Sep 24
Consultation with Physician Ma Yong Hong went smoothly and it's very rewarding.
Vicki LieVicki Lie
11:30 28 Sep 24
I strained my back while shopping at the mall and went to this TCM. Dr. Ma’s acupuncture skills are amazing—after the treatment, I felt immediate relief! The receptionist, Xiao Mei, was very welcoming and provided excellent service. Highly recommended !
Lily ChanLily Chan
06:21 28 Sep 24
Dr Mah is an excellent TCM physician, very professional n knowlegeable. All staff also very good and provides excellent service. Highly recommended.
eric taneric tan
04:38 27 Sep 24
Went to the TCM under Dr Ma.Clinic is very clean and neat.Service staffs are very friendly and professional.Dr. Ma is very professional and good at her judgement.I went for acupuncture as well as their tuina, aids me in my recovery of my injury.
Ai Li TayAi Li Tay
05:41 21 Sep 24
I've been following Dr Ma Yong Hong for many years. She's a very experienced acupuncture doctor. She solved my mum's bell palsy (recovered in a month). Also, my mum had a fall and was bedridden and wheelchair bounded. We went to Dr Ma again. After 2 months of acupuncture, my mum is able to walk (with walking stick) again. We are planning a Genting trip to celebrate her recovery.Xiaomei (front desk) is also a very helpful lady.
Twinkle KohTwinkle Koh
15:03 16 Sep 24
I recently visited 1TCM and had a fantastic experience!On my first visit, I saw Physician Chen for years of painful period cramps. She was incredibly knowledgeable and recommended acupuncture, which provided me with much-needed relief.For my second visit, I had a follow-up consultation with Physician Ma. She also performed acupuncture and introduced me to cupping, which was equally beneficial. And her prescribed medication really eased my pain quickly.I also tried Tuina treatment with Therapist Lele, and it worked wonders in relieving the tension in my body from long hours at my laptop. The foot bath was an interesting experience knowing that how negative ions can benefit my body.The front desk team has always been friendly and welcoming, especially Xiao Mei, who made me feel right at home. I highly recommend this clinic for anyone seeking TCM treatments for women’s issues!
I've been a loyal patient at 1TCM for and can confidently say that it's a place I truly trust. Dr. Ma's expertise and compassionate care have consistently exceeded my expectations. Her ability to tailor treatments to my individual needs has been invaluable.The friendly and knowledgeable staff at 1TCM (Xiao Mei) has always made me feel welcome and comfortable. Their dedication to providing excellent service is evident in every interaction.The clinic's clean and calming environment contributes to a relaxing and effective treatment experience.I strongly recommend 1TCM to anyone seeking a reliable and effective approach to Traditional Chinese Medicine. Their commitment to patient well-being and personalized care makes them a truly exceptional clinic.
FionaFiona
14:21 14 Sep 24
Dr. Ma's medical skills in traditional Chinese medicine are excellent, and she is very experienced. Their receptionist, Xiao Mei, is very warm and welcoming.
Lynn GaoLynn Gao
10:53 14 Sep 24
I passed by Velocity mall today and entered this Chinese medicine clinic, which solved my problems for a few days! Originally, I had neck and back pain for several days, which made me feel depressed. I also went to other places for massage, but it had no effect! The doctor today seemed to be named Ma, so he gave me two injections, and a massage therapist gave me a push! After I came out, I felt much better! So give it a good review! During the massage, every stroke hit my pain points! I made an appointment next time! Today I finally found my savior
Phoebe HongPhoebe Hong
10:49 14 Sep 24
Feeling better after treatment, thanks physician Ma and friendly front desk xiaomei.
Lee Chen KengLee Chen Keng
07:07 14 Sep 24
Acupuncture and Chinese medicine has helped my headache. Will come back for treatment by Dr Ma Yong Hong!
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FAQs

Am I suitable for Prenatal Tuina?

Prenatal Tuina is recommended for women starting from their second trimester (after the fourth month) of pregnancy.

Is Prenatal Tuina massage safe for pregnant women?

Prenatal Tuina is generally considered safe for expectant mothers as it is specifically tailored to meet the needs of pregnancy while minimising risks to the fetus.

To ensure your safety and utmost comfort, the client will lie on the sides during the treatment to avoid unnecessary pressure on your stomach and back. Our therapists will then apply gentle pressure that stimulates Qi flow without causing any harm to your body.

schedule a visit with us today

Address

1TCM Clinic

Velocity @ Novena Square

238 Thomson Road, #03-01/02

Singapore 307683

Contact Information

Tel: 6970 6286
WhatsApp: 8939 6413
Email: contact@1tcm.com.sg

Locate Us

Book An Appointment With Us Today

Address

1TCM Clinic

Velocity @ Novena Square

238 Thomson Road, #03-01/02

Singapore 307683

Contact Us

Tel: 6970 6286
WhatsApp: 8939 6413
Email: contact@1tcm.com.sg

Book an appointment
with us today

Book Your First-trial Today!

60-min TCM Prenatal Tuina + Consultation at $88

(U.P. $173)

Prenatal Page - Enquiry Form

Book Your First-trial Today!

60-min TCM Prenatal Tuina + Consultation at $88

(U.P. $173)

Prenatal Page - Enquiry Form
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