TCM Pain Relief & Wellness Care at 1TCM Clinic
From a well established TCM in Singapore providing holistic TCM treatments for muscle tension, chronic pain, and overall wellness.
First Trial: Physician Consultation + Gua Sha/Cupping + 60mins Tuina @ $88 (U.P $190)
TCM Pain Relief & Wellness Care at 1TCM Clinic
From a well established TCM in Singapore providing holistic TCM treatment for muscle tension, chronic pain, and overall wellness.
First Trial: Physician Consultation + Gua Sha/Cupping + 60mins Tuina @ $88 (U.P $190)
Speak to a TCM Physician for Your Pain Concerns
Get a proper assessment and suitable care plan. Book your appointment now.
Velocity@Novena Square
West Mall
Treatment Tuina massage can help with the following symptoms:
Office Syndrome
办公室综合症
Frozen Shoulders
五十肩
Sports Injuries Recovery
运动损伤
Text Neck /
Dowager’s Bump
颈部劳损 / 富贵包
Constant Muscle Aches
肌肉疼痛
Body “Tightness”
身体紧绷
Treatment Tuina massage can help with the following symptoms:
Office Syndrome
办公室综合症
Frozen Shoulders
五十肩
Sports Injuries Recovery
运动损伤
Text Neck /
Dowager’s Bump
颈部劳损 / 富贵包
Constant Muscle Aches
肌肉疼痛
Body “Tightness”
身体紧绷
Key benefits of this TCM Tuina
Pain Relief
Uses specific techniques to manipulate muscles, tendons, and pressure points, effectively reducing discomfort from issues like neck and back pain, joint stiffness, and sports injuries.
Increased Flexibility & Mobility
Focusing on specific muscle groups and joints, this Tuina massage can improve flexibility and range of motion, making it a great option for athletes and those with mobility challenges.
Improved Circulation
Enhances blood flow and lymphatic circulation, promoting better delivery of nutrients to the body and helping to eliminate toxins from the tissues.
Digestive Health
By applying pressure to certain points on the abdomen, this Tuina supports digestion, alleviates bloating, and addresses various digestive issues.
Immune Support
Regular sessions of Tuina can strengthen the immune system by optimizing the flow of Qi and boosting overall vitality.
Stress Reduction
Through focused kneading and pressing, Tuina helps relax the muscles and soothe the nervous system, which can lower stress and anxiety.
1TCM Treatment Tuina
TCM Treatment Tuina (60 mins)
治疗推拿 (U.P. $120)
Our TCM Tuina massage uses targeted pressure on specific acupoints and meridians to enhance the flow of Qi, the body’s vital life force. When Qi is blocked, it can lead to pain and illness, but Tuina helps restore its flow, promoting healing and overall well-being.
Online Sign-up Perks!
Complimentary TCM Physician Consultation (worth $35)
During your visit, our physician will take the time to discuss your:
- Medical history
- Current health concerns
- Lifestyle habits
To assess your condition accurately, the physician will then employ traditional diagnostic techniques, such as:
- Tongue & Pulse analysis
- TCM 9 Body Constitution theory
How different is 1TCM Tuina than others?
Your Targeted Pain Relief - TCM Tuina
Back Pain
Our Tuina therapists will target specific acupressure points, which alleviates tension in the muscles and surrounding tissues, promotes spinal alignment, and enhances the health of the spinal cord.
Neck Pain
Relieve neck pain, enhance cervical flexibility, and support the overall function of the cervical spine.
Shoulder Pain
Whether caused by prolonged desk work or strenuous physical activities, this Tuina massage specifically address tension in the shoulder girdle, providing relief and restoring mobility in the shoulder joint.
Your first-trial includes:
Our physicians will understand your health history, current concerns, and lifestyle. Our physician will assess your condition through traditional diagnostic methods, such as tongue and pulse analysis, ensuring a personalized approach to your treatment.
After your consultation, it’s time for your treatment!
TCM Tuina focuses on applying targeted pressure to various acupoints and meridians, promoting the flow of Qi (vital energy) and alleviating muscle tension. This hands-on technique is particularly effective for pain relief and relaxation.
Not sure what is best for you? Our experienced physicians/consultants will guide you through each option, explaining the benefits and what to expect during your session.
To conclude your first visit, our team will provide you with resources to maintain your health journey, including follow-up care suggestions and options for future treatments. We’re committed to supporting you every step of the way!
Our Physicians
Physician Chong Lee Fong
West Mall
● Singapore MOH Registered TCM Physician 新加坡卫生部注册中医师
● Member of Singapore Chinese Physicians
Association
新加坡中医协会会员
● Singapore TCM college – Advance diploma degree
新加坡中医学院 -中医专业高级文凭
● Guangzhou University of Chinese Medicine – Bachelor’s Degree
中国广州中医药大学 中医学 – 学士学位
● University of London – Master’s Degree in Food and Management Science
伦敦大学食品与管理科学 -硕士学位
Gynaecology: Menstrual Disorder, Infertility, Prenatal and Postpartum Care; Perimenopausal Syndrome Management
Paediatric: Common Flu, Cough, Headache, Gastrointestinal Disorder, TCM Diet Therapy
Internal Medicine: Headaches, gastrointestinal disorders, bloating, stomach pain, acid reflux, constipation, and cardiopulmonary conditions
Dermatology: Eczema, Acnes, Shingles, Hives and other skin problems
Pain Management: Pain due to injury or Strain, Frozen Shoulders, Hemifacial Spasm
Others: Acupuncture for Beauty, Slimming, Health & Wellness
Physician Lin Wei Ran
West Mall
- Singapore MOH Registered TCM Physician 新加坡卫生部注册中医师
- Singapore TCM College – Advance Diploma Degree
新加坡中医学院，中医专业高级文凭 - Member of Singapore Chinese Physicians
Association
新加坡中医协会会员 - Guangzhou University of Chinese Medicine – Bachelor’s Degree
中国广州中医药大学 中医学学士学位
Gynaecology: Menstrual Irregularities, Dysmenorrhea, Menopausal Syndrome, and Preconception Care
Paediatrics:
Fever, Diarrhea, Cough, Fright, and Insomnia in children
Internal Medicine: Headaches, Gastrointestinal Disorders, Bloating, Stomach Pain, Acid Reflux, Constipation, and Cardiopulmonary Conditions
Orthopaedics: Sciatica, Cervical Spondylosis, Frozen Shoulder, and various pain conditions
Dermatology: Acupuncture for beauty, Weight Management
Psychiatry:Insomnia, Anxiety, Depression, and Mind-body Regulation
Physician Ma Yong Hong
Velocity@Novena Square
● Singapore MOH Registered TCM Physician 新加坡卫生部注册中医师
● Bachelor’s Degree (Nanjing University of Chinese Medicine) 南京中医药大学学士学位
● Deputy Director of Singapore Chinese Physicians’ Association 中医师公会副主任
● Member of the Pain Rehabilitation Professional Committee of the World Federation of Chinese Medicine Societies 世界中医药学会联合会疼痛康复专业委员会理事
Internal Medicine: Common Flu, Headache, Insomnia, Digestive Problem, Heart Palpitation, Hypertension, Post-Stroke Management
Orthopaedics: Pain & Sports Injury, Acute Back Sprain,
Cervical Spondylosis, Frozen Shoulder, Tenosynovitis
Dermatology: Eczema, Acne, Herpes Zoster, Lupus
Erythematosus
Gynaecology: Infertility, Irregular Period, Polycystic Ovary Syndrome, Endometritis, Postpartum and Prenatal Care, Menopausal Syndrome
Andrology: Male Infertility, Teratospermia, Prostatitis,
Erectile Dysfunction, Premature Ejaculation
Paediatric Tuina: Fever, Diarrhoea, Nocturnal Crying,
Insomnia
Physician Tan Wei Ming
West Mall
- Singapore MOH Registered TCM Physician 新加坡卫生部注册中医师
- Singapore College of Traditional Chinese
Medicine – Advanced Diploma in TCM
新加坡中医学院中医专业高级文凭 - Member of the Singapore Chinese Physician’s Association
新加坡中医师公会会员
Gynaecology:
Infertility, Menopausal Syndrome, Menstrual Disorder
Internal Medicine: Common Cold and Respiratory Illnesses, Indigestion and Gastrointestinal Illnesses, Vertigo, Headache, Insomnia and Anxiety Disorder, Post-Stroke Management
Orthopaedics: Pain Management, Sports Injury
Dermatology: Skin Disorder
Physician Ma Yong Hong
Velocity@Novena Square
● Singapore MOH Registered TCM Physician 新加坡卫生部注册中医师
● Bachelor’s Degree (Nanjing University of Chinese Medicine) 南京中医药大学学士学位
● Deputy Director of Singapore Chinese Physicians’ Association 中医师公会副主任
● Member of the Pain Rehabilitation Professional Committee of the World Federation of Chinese Medicine Societies 世界中医药学会联合会疼痛康复专业委员会理事
Internal Medicine: Common Flu, Headache, Insomnia, Digestive Problem, Heart Palpitation, Hypertension, Post-Stroke Management
Orthopaedics: Pain & Sports Injury, Acute Back Sprain,
Cervical Spondylosis, Frozen Shoulder, Tenosynovitis
Dermatology: Eczema, Acne, Herpes Zoster, Lupus
Erythematosus
Gynaecology: Infertility, Irregular Period, Polycystic Ovary Syndrome, Endometritis, Postpartum and Prenatal Care, Menopausal Syndrome
Andrology: Male Infertility, Teratospermia, Prostatitis,
Erectile Dysfunction, Premature Ejaculation
Paediatric Tuina: Fever, Diarrhoea, Nocturnal Crying,
Insomnia
Physician Tan Wei Ming
West Mall
- Singapore MOH Registered TCM Physician 新加坡卫生部注册中医师
- Singapore College of Traditional Chinese
Medicine – Advanced Diploma in TCM
新加坡中医学院中医专业高级文凭 - Member of the Singapore Chinese Physician’s Association
新加坡中医师公会会员
Gynaecology:
Infertility, Menopausal Syndrome, Menstrual Disorder
Internal Medicine: Common Cold and Respiratory Illnesses, Indigestion and Gastrointestinal Illnesses, Vertigo, Headache, Insomnia and Anxiety Disorder, Post-Stroke Management
Orthopaedics: Pain Management, Sports Injury
Dermatology: Skin Disorder
Physician Loh Yue Qi
Velocity@Novena Square
- Singapore MOH Registered TCM Physician 新加坡卫生部注册中医师
- World Federation of Chinese Medicine Societies – Council Member of Specialty Committee of Diabetes 世界中医药学会联合会糖尿病专业委员会理事
- Beijing University of Chinese Medicine – B. Medicine (Chinese Medicine) 北京中医药大学医学学士（中医学专业）
- Nanyang Technological University (Hons) in Biomedical Sciences (Highest Distinction) 新加坡南洋理工大学生物医学学士（最高荣誉）
- Liaoning University of Chinese Medicine – Master Degree in TCM 辽宁中医药大学医学硕士（中医内科学）
Gynaecology: Infertility, Menopausal Syndrome, Menstrual Disorders
Internal Medicine: Metabolic Syndrome (Diabetes, High Blood Pressure, High Cholesterol, Gout), Thyroid Diseases, Cardiovascular Diseases, Gastrointestinal Diseases
Orthopaedics: Pain Management, Exercise Injuries, Soft Tissue Injuries, Functional Rehabilitation
Paediatrics: Cough, Asthma, Indigestion
Customers' Reviews
I really look forward to my weekly sessions with her!
The clinic is clean and calming, and Coco always makes me feel well cared for. Highly recommend for mums-to-be looking for real relief during pregnancy!
Currently still continuing my weekly visit
The assistant Xiao Mei explained well for the bath as well! Attentive and been checking on us.
The entire process, from consultation to treatment, was smooth and pleasant. I highly recommend 1TCM to anyone seeking effective and professional Traditional Chinese Medicine care.
Friendly and pleasant staff .
Patient and knowledgeable physician.
The therapist, coco is really skilful.
Dora and xiaomei are both helpful and welcoming
Tuina with Karen, very professional, also will give tips how to maintain. Footbath- make you sweat and detox, felt very refreshed and light after session.
Foot bath with medicine is relaxing and helps to build up perspiration. According to them, it takes away the toxic build up in my body.
Payment is swift and transparent. Highly recommended and will bring family and friends the next time round.
Clinic is very clean and neat.
Service staffs are very friendly and professional.
Dr. Ma is very professional and good at her judgement.
I went for acupuncture as well as their tuina, aids me in my recovery of my injury.
Xiaomei (front desk) is also a very helpful lady.
On my first visit, I saw Physician Chen for years of painful period cramps. She was incredibly knowledgeable and recommended acupuncture, which provided me with much-needed relief.
For my second visit, I had a follow-up consultation with Physician Ma. She also performed acupuncture and introduced me to cupping, which was equally beneficial. And her prescribed medication really eased my pain quickly.
I also tried Tuina treatment with Therapist Lele, and it worked wonders in relieving the tension in my body from long hours at my laptop. The foot bath was an interesting experience knowing that how negative ions can benefit my body.
The front desk team has always been friendly and welcoming, especially Xiao Mei, who made me feel right at home. I highly recommend this clinic for anyone seeking TCM treatments for women’s issues!
The friendly and knowledgeable staff at 1TCM (Xiao Mei) has always made me feel welcome and comfortable. Their dedication to providing excellent service is evident in every interaction.
The clinic's clean and calming environment contributes to a relaxing and effective treatment experience.
I strongly recommend 1TCM to anyone seeking a reliable and effective approach to Traditional Chinese Medicine. Their commitment to patient well-being and personalized care makes them a truly exceptional clinic.
Let Us Heal You
Experienced TCM Physicians
Certified TCM
Therapists
Convenient Cental Location
5.0 ⭐⭐⭐⭐⭐
Google Ratings
Our Partners
FAQs
While some techniques may cause mild discomfort, TCM Tuina should not be painful. Our therapists always communicate with you to ensure that the pressure is appropriate for your comfort level, adjusting techniques as necessary to provide relief without causing pain.
TCM Tuina is typically safe for most individuals; however, it may not be suitable for those with specific medical issues such as fractures, severe osteoporosis, or infectious skin conditions. It’s essential to consult with our therapists before beginning TCM Tuina or any other therapeutic body massages.
Definitely! Our TCM Tuina can be effectively paired with other therapies such as Gua Sha or Cupping. Our therapists will tailor your treatment to meet your specific needs and preferences.
The recommended number of sessions varies based on your individual needs and the nature of your condition. Some individuals may find relief after just one session, while others might benefit from a series of treatments for optimal results. Our team will advise you accordingly during post-treatment analysis.
Definitely not! Our clinic welcomes both female and male customers.
Please note that all of our massage therapists are female.
1TCM Clinic
1TCM specializes in fertility, women’s health, pregnancy, and modern sub-health issues that many people face today.
Our comprehensive range of TCM services includes pain management through Tuina treatments, internal medicine to address various health concerns, fertility support for a healthier conception journey, TCM weight loss solutions for natural weight management, and gentle pediatric care tailored to the needs of children.
